June 9th, 2022
Social media use among today’s youth is a controversial topic. Last week we focused on the negative impact of social media. Today, we’re focusing on other evidence that suggests it […]
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Tags: mental health, self-care, social media, social media policy
Posted in
Staff and Student Well-Being |
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May 10th, 2022
Today there are endless podcasts (most free) that allow you to listen and learn on the go. The benefits of listening to podcasts are plentiful. Podcasts are a great way […]
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Tags: self-care, self-reflection
Posted in
Support for Teachers, Work Life Balance |
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May 5th, 2022
Emerging in the early 2000s, podcasts have certainly gained momentum. “From 2008 to 2021, the average percentage of Americans aged 12 and older who listened to a podcast within the […]
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Tags: school leaders, self-care, self-reflection
Posted in
Work Life Balance |
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December 15th, 2020
In case of emergency, remember to remain calm. Over the past year, school leaders, teachers, parents and guardians, and students have had to adapt rapidly amidst uncertainty and change. While […]
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Tags: self-care
Posted in
Leadership Best Practices |
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October 12th, 2020
In case of low oxygen pressure in the cabin, please secure your mask first before assisting others. We’ve all heard the above announcement by flight attendants every time we travel […]
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Tags: school leaders, self-care
Posted in
School Leadership During a Pandemic, Staff and Student Well-Being |
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